Amabhodi okulinganisa okuqeqeshwa kwe-hockey

Amabhodi ebhalansi ayithuluzi elimangalisayo elisiza ukwenza ama-stickhandling drill abe inselele.Imizuzu embalwa nje ngosuku ebhodini lebhalansi ingakwenzela izimanga eqhweni.


Imininingwane Yomkhiqizo

Omaka bomkhiqizo

Isingeniso Somkhiqizo

Ukulinganisela nokuzinza kuyingxenye ebalulekile yanoma yimuphi umdlalo wanoma yimuphi umdlali we-hockey.Ibhodi Lebhalansi yokuqeqesha iletha izinga elisha lokuqeqeshwa ukuze kuthuthukiswe ibhalansi yakho, ukusebenzisana, ukuzinza kanye namandla ayisisekelo wonkana.Bhangqa Ibhodi Lebhalansi Yokuqeqesha kanye nokuprakthiza kwakho okunamathelayo kanye nezinqubo zokuzivocavoca ukwandisa ubunzima.Usayizi wayo nedizayini engasindi ikuvumela ukuthi uyithathe kalula usuka ekhaya uye ejimini noma egunjini lokushintshela futhi ilungele isimiso sakho sangaphambi komdlalo sokufudumala.

Abadlali be-hockey abahamba phambili emhlabeni bazokutshela ukuthi amakhono abo aqondene ne-hockey amnyama uma kuqhathaniswa nokuzibophezela abakwenzayo emizimbeni yabo.Amandla abalulekile abalulekile, yingakho sincoma ukuthi bonke abadlali babe nebhodi lebhalansi ye-hockey.

Amabhodi wethu Wokubhalansi asetshenziswa kangcono endaweni ethambile, njengokhaphethi noma umata we-yoga, ukuze kwehliswe ingcuphe yokulimala.Seluleka ngokumelene nokusebenzisa ibhodi lebhalansi phezu kwamathayili ethu aphansi ngenxa yokuzwakala kwawo kweqhwa.

Thuthukisa ibhalansi yakho nokuqeqeshwa kwe-hockey okuvamile lapho wengeza ibhodi lebhalansi ye-hockey esimisweni sakho.

Ibhalansi

Izici Zomkhiqizo

● Ibhodi lezinkuni elakhiwe kanzima ukuze liqine futhi liqine.

● Ibhodi elinamacala amabili lingasetshenziswa nhlangothi zombili ukuze kudaleke umuzwa/ubunzima obuhlukile.

● Itheyiphu yokubamba eqinile ohlangothini olulodwa esiza ukugcina umsebenzisi esendaweni.

● Imichilo yerabha ohlangothini olulodwa isiza ukukugcina ugxile.

● Idizayini yerola eqinile ephephile ezindaweni eziningi.

● Idizayini yezingcezu ezi-2 engasindi ukuze kube lula ukuhamba noma ukugcinwa.

● Ibhodi iyodwa ikala 29” x 10 ¾” x 7/8”.

Ibhalansi1

Izinzuzo Zebhodi Lebhalansi

1. Usizo olukhulu lokuqeqeshwa kwezinga lokuqala.

2. Hlanganisa kunoma iyiphi inqubo yangaphambi komdlalo wokuzilungiselela.

3. Ifaneleka kahle abadlali bawo wonke amazinga amakhono.

4. Engasindi.

5. Ingagcinwa kalula.

6. Ithuthukisa ibhalansi nokuzinza eqhweni.

7. Iqinisa umgogodla nemilenze.

8. Kwengeza okuhle kakhulu kunoma yikuphi ukuzilolonga okunamathelayo.

9. Ilungele ukuqeqeshwa kwe-stickhandling nokuzivocavoca okuvamile.

Ibhalansi2

Amabhodi ebhalansi angazuzisa amandla akho, umzamo wokuqeqesha, kanye nesikhathi sokusabela kanye nokuba bukhali.Bangakusiza ukuthi uthathe ukuqeqeshwa kwakho kwe-hockey yangaphandle uye kwelinye izinga.

 


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